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Diet and Nutritions
Amazing Benefits of Sesame Seeds
The amazing benefits of sesame seeds include improved heart health, stronger bones, and radiant skin. Sesame seeds may be tiny,…
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Diet and Nutritions
Amazing Benefits of Drinking Chia Seeds
The benefits of drinking chia seeds include improved digestion, better heart health, and increased energy levels. In recent years, chia…
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Health Care
AI’s Role in Predicting Glaucoma Progression: A Game-Changer in Eye Health
AI’s role in predicting glaucoma progression is becoming increasingly crucial in early diagnosis and personalized treatment plans. Imagine a world…
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Expert Corner
Health Myths and Facts: Can We Eat Fruits at Anytime During the Day? See What Experts Say
Fruits are an essential part of a healthy diet. Packed with vitamins, minerals, fiber, and natural sugars, they provide us…
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Health Care
Working from Home? Protect Your Eyes with These Expert Tips
Protect Your Eyes with These Expert Tips by following a daily routine of eye exercises and maintaining a well-lit workspace.…
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Ayurveda
How to Prevent Hair Fall: Simple Tips for Healthy Hair
Using a gentle shampoo and avoiding excessive heat styling can help prevent hair fall. Who doesn’t want a luscious, thick…
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Diet and Nutritions
Health Benefits of Cardamom: A Spice Backed by Science for a Healthy Life
The health benefits of cardamom range from aiding digestion to reducing inflammation, making it a versatile and valuable spice for…
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Fitness Workouts
Winter Weight Loss: Proven Strategies and Delectable Recipes
Many people struggle with winter weight loss due to the combination of reduced physical activity and tempting holiday treats. The…
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Ayurveda
How to Make Delicious and Healthy Turmeric Milk
To enhance your well-being and savor a soothing beverage, make delicious and healthy turmeric milk. Turmeric milk, often lovingly referred…
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Disease
Insomnia A Sleep Disorder: How to Fight with it?
Insomnia a Sleep Disorder is common problem. Insomniacs have trouble falling asleep, staying asleep, or getting enough restful sleep. Insomnia…
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