Ministry Of AYUSH Suggests Ayurvedic Remedies For The Treatment Of COVID 19 ! For preventative healthcare, the Ayush ministry recommends Ashwagandha or its powder, Chyawanprash, as well as Guduchi Ghana Vati / Tinospora cordifolia powder.
The regimen includes COVID-19 medicine for both asymptomatic and symptomatic coronavirus patients.
For the treatment of coronavirus infection, the Ministry of Ayush has released a complete clinical management regimen based on Ayurvedic Remedies and Yoga. The regimen includes COVID-19 medicine for both asymptomatic and symptomatic coronavirus patients.
An asymptomatic COVID-19 positive patient can be managed by ingesting Guduchi Ghana vati or Tinospora cordifolia powder using warm water for 15 days or one month, as per the procedure. A patient can also take 375 mg of AYUSH 64 medication twice a day for fifteen days or as prescribed by an Ayurveda specialist.
For preventative healthcare, the Ayush ministry recommends some Ayurvedic Remedies such as Ashwagandha or its powder, Chyawanaprasha, as well as Guduchi Ghana Vati or Tinospora cordifolia powder.
An person can access Ashwagandha, Chyawanprasha, or Kasayana Chuma for post-coronavirus care, according to the Ayush ministry procedure.
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Ashwagandha Root Powder Contain Nutrients(Dehydrated Per 100 Gm)
| Nutritive Values | Ashwagandha root powder |
| Moisture (%) | 7.45 |
| Ash (g) | 4.41 |
| Protein (g) | 3.9 |
| Fat(g) | 0.3 |
| Crude Fiber (g) | 32.3 |
| Energy (kcal) | 245 |
| Carbohydrate (g) | 49.9 |
| Iron (mg) | 3.3 |
| Calcium(mg) | 23 |
| Total carotene(µg) | 75.7 |
| Vitamin C (mg) | 3.7 |
10 Grams Of Chyawanprash Contains Nutrients
| Calories | 35 cal |
| Calories from Fats | 7 cal |
| Protein | 150 mg |
| Vitamin C | 2.1 to 3.4 mg |
| Sodium | 5 mg |
| Total Carbohydrate | 7.5 grams |
| Dietary Fiber | 500 mg |
| Total Sugars | 3.5 to 5.5 grams |
| Total Fats | 750 mg |
| Saturated Fat | 300 mg |
| Trans Fat | 0 mg |
| Cholesterol | 0 mg |
| Phenolic Compound | 535 mg |
| Antioxidants | 280 mg |
| Total Alkaloids | 80 mg |
| Total Flavonoids | 20 mg |
| Total Saponins | 5.24 grams |
| Piperine | 4.2 mg |
I Measures To Be Taken
- Drink plenty of warm water throughout the day.
- At least 30 minutes of Yogasana, Pranayama, and meditation per day
- Spices such as Haldi (Turmeric), Jeera (Cumin), Dhaniya (Coriander), and others, as recommended by the Ministry of AYUSH.
In cooking, lahsun (garlic) is suggested.
II Ayurvedic Immunity Enhancing Techniques
- Take 10gm (1tsf) of Chyavanprash first thing in the morning. Sugar should be taken by diabetics.
- Drink Tulsi (Basil) and Dalchini herbal tea/decoction (Kadha).
- (Cinnamon), Kalimirch (Black pepper), Shunthi (Dry Ginger), and Munakka are some of the spices used.
- Once or twice a day (Raisin). Add jaggery (natural sugar) and/or fresh fruit to the mix.
If necessary, add lemon juice to taste.
Golden Milk –
- 1 teaspoon Haldi (turmeric) powder in 150 ml boiling milk
- Once or twice a day is aplenty.
III Simple Ayurvedic Procedures
Nasal application
In the morning and evening, apply sesame oil, coconut oil, or ghee to both nostrils (Pratimarsh Nasya).
Oil pulling therapy
Inhale 1 teaspoon sesame or coconut oil. Do not consume alcohol. Swish for 2 to 3 minutes in the mouth, then spit it out and rinse with warm water. Once or twice a day, this can be done.
IV When you have a dry cough or a sore throat,
Once a day, practice steam inhalation with fresh Pudina (Mint) leaves or Ajwain.
If you have a cough or a sore throat, mix clove powder with natural sugar or honey and take it 2-3 times a day.
These methods are typically used to treat dry cough and a sore throat.
A variety of yoga asanas were also advised by the government to enhance respiratory and cardiac efficiency, boost immunity, as well as reduce stress and anxiety.
“Commendable effort, which lays emphasis on strengthening immunity, keeping healthy, & strengthening the fight against COVID-19 stronger,” Pm Narendra Modi tweeted in response to the protocol.
“This method dealing with prevention and prophylactic procedures is a big stride not only in the management of Covid-19 but also in making traditional wisdom relevant to tackling modern-day challenges,” Health Minister Harsh Vardhan said.
Expert committee members from all India Institute of Ayurveda (AIIA), IPGTRA, NIA, CCRAS, CCRYN, as well as other national research organizations designed the file.
Disclaimer
The ideas and suggestions in this article are provided for general information only and should not be taken as medical advice. Before beginning any program or making any dietary changes, always consult your doctor or a dietitian.
